Vegan Mexican Food Meal-Prep

vegan mexican food meal prep

Did you know walnuts can be used as a substitute for meat? I am not taking crazy pills, I swear. When you throw walnuts into a food processor along with certain spices, you end up with a taco meat-like consistency that is an EXCELLENT source of protein, 12 grams to 1 cup, to be exact. If you’re someone who wants a creative and cholesterol-free way to get your protein, then I highly suggest you try walnut meat tacos.

I’ve also cooked up some other Mexican-inspired recipes to compliment the walnut meat and these recipes can also double as a meal prep for one week. Mexican quinoa salad, and spicy potatoes au gratin after the jump.

Walnut Meat Tacos

Course Main Course, Side Dish
Cuisine Mexican
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

Walnut Meat

  • 2 1/2 cup raw walnuts
  • 2 tbsp Bragg's liquid aminos
  • 2 tsp paprika
  • 2 tsp garlic powder
  • 2 tsp cumin

Toppings

  • 3 portobello mushrooms (diced)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 orange bell pepper

Instructions

  1. Satuee mushrooms in olive oil for 5-7 minutes on low heat. Sautee bell peppers on low heat for 3-5 minutes. Drain. Mix in with mushrooms

  2. Mix walnut meat ingredients into a vitamix or food processor on the low setting. Drain.

vegan mexican food meal prep

vegan mexican food meal prep

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